Powerful Stoic Methods to Overcome Stress and Anxiety | Stoic Philosophy

Marcus Aurelius, one of the greatest representatives of Stoicism, teaches emotional mastery through resilience and self-improvement, urging us to focus on the essence of people and the intentions behind actions. It encourages us to view pain, pleasure, and reputation with a detached perspective, understanding that our reactions are a matter of perception. Stoic wisdom advises that when others err, we should consider their nature and offer help rather than anger. Anxiety arises when we forget that the universe unfolds as it should, and that we share a profound connection with humanity. We must remember that we are part of something greater, with our spirits linked to a divine origin. Nothing is truly ours; we live in the present, shaped by our beliefs, and must embrace inner peace and emotional control. . . . . . . . This is a compilation of powerful Stoic methods adapted to modern English, is based on the Book of Meditations, No. 12, by the Roman Emperor Marcus Aurelius. . . . . . . . 🎧Turn on your favorite device and watch all the videos based on Marcus Aurelius Meditations, books 2 - 8 in Love, Philosophy, and Transcendence. https://www.youtube.com/watch?v=SDSSCjJAOm4&list=PLxcMm6xqhC9kyBQTrVnbxZcoiS0kExEjL . . . . . . . ❤️ If you like this content, hit the LIKE button and SUBSCRIBE! https://www.youtube.com/channel/UC9vf30IsIN_LQiOcoQXc2KQ?sub_confirmation=1 . . . . . . . ** If you perceive any errors in these videos, it's been my decision to leave them on purpose, so you can notice that I am a real human being narrating each piece of content, properly read and chosen by myself, to provide you with valuable lessons that can grant you piece of mind, or provide you with tools to relate to others and live your heart's desires, your life projects, and your dreams. . . . . . . These are my recommended posts, audio recording gear, and art prints. Enjoy! 💻 Recommended posts: https://audioproductcreators.com/difference-between-an-audiobook-and-an-audio-cd/ https://audioproductcreators.com/how-to-make-a-professional-sound-booth-on-a-budget/ https://audioproductcreators.com/can-you-buy-a-single-book-on-audible/ https://audioproductcreators.com/what-device-is-best-for-listening-to-audiobooks/ 🎙️🎧 Recommended gear: